Spirituality And How To Enhance It


Ideally, spirituality is a concept that has extended beyond the practice of religion and its always used frequently to mean quite a number of things; nonetheless, what exactly does spirituality mean? And how can you enhance spirituality? These two questions are critical and therefore; they will form the basis of this article.

What is Spirituality?

Firstly, it’s important to note that spirituality is one of the oldest social concepts and it has expanded as well-developed overtime as various connotations can be attached to it and the truth is spirituality is a rather broad concept with room for quite a number of varying perspectives. Generally, one of the characteristics of spirituality is that it incorporates a sense of connection which is bigger and broader than ourselves and typically involves an engaging search for meaning in life. Another characteristic is the fact that spirituality is universal in the sense that it touches all of us and experienced by every human being. Again, spirituality can be characterized by a sense sacredness, interconnectedness, transcendent and a sense of aliveness. Spirituality can also be characterized by personal beliefs. Given the above characteristics, spirituality can be defined as a recognition of a sense/feeling or believe that there is a greater being than yourself. Again, spirituality can be viewed as the means of understanding that your life has significance as well knowing who you really are and thus connecting with something bigger than yourself. Bottom line, all these definitions point back to the aspect of humanity that describes the way an individual seeks and expresses the importance and purpose of life as well how an individual experience their connectedness to self, nature, to others as well to significance and sacredness.

How to Enhance Spirituality?

One of the most crucial things that you need to understand concerning spirituality even before exploring on the ways to enhance it is the fact that, spirituality does not require any form of religious affiliation to be enhanced. Below are some five crucial and productive things you can do to enhance your spirituality:

  • Identify and Explore Your Spiritual Core

Preferably, by recognizing and exploring your spiritual core, you are essentially asking yourself questions in regards to the person you are and your importance. For instance; you can ask yourself, who am I? What do I value most? What is my purpose? Such questions will definitely lead you into more in-depth thoughts about yourself; thus, presenting you an opportunity to realize fulfillment.

  • Look for Deeper Meaning

Moreover, you can take part in progressively more profound thoughts to find a deeper meaning of your life and that way examining recurrent patterns that will enable you have some command over your destiny. It’s important to note that; discovering yourself gives you an opportunity to achieve your happiness and thus reaching your spiritual fulfilment. It’s actually a sense of rejuvenating yourself.

  • Be Honest and Open with Yourself and Others

This is actually a way of having an inner glimpse about your inner self. Been open and honest about yourself means that you get to accept yourself the way you are, you get to accept the things you can not change and change those that you can. Despite the fact that spirituality is subjective, its powers normally less in a shared connection with others. Being open and honest to yourself and others opens your mind, your body as well spirit to infinite possibilities. Take a risk and be vulnerable, make mistakes, accept your shortcomings as well with others. Acceptance is the key to enhancing your spirituality.

  • Practice Mindfulness and gratitude

By practicing mindfulness, you are literally been aware of your environment; that is, enjoy nature and that way you will be in a revitalizing as a well fresh state of awareness. Practicing gratitude, on the other hand, includes reflecting on those things that you are thankful for in life as well as recognizing that you are so blessed to have a family, friends as well as endless opportunities.

Identify your expressive activities if you haven’t yet such as dancing, singing, swimming, or even taking art lessons among other activities. This way you will be in touch with your right brain side thus balancing your logical and linear aspects. It’s important to note that forgiveness is not an occasional act but a constant attitude and nothing disrupts your spirituality more than grudges. You can offer forgiveness either verbally to the individual who causes you pain or even through internal acceptance and the choice to move on. It’s also important to be grateful for what you’ve learned from such an experience and accept that we are never perfect.

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Conclusively, spirituality is more of a personal thing as well as internal connectedness and through the above tips, you can successfully reach spiritual fulfillment and satisfaction.…

The Real Meaning Of Spirituality

The basic meaning of the term spirituality has grown and even expanded with the passage of time. There are a number of connotations that can easily be found in this regard. To be taken in traditional terms, spirituality is basically a religious procedure of reformation which is aimed towards recovering the original shape of men. Spirituality is a term that was used within early Christianity as was previously referred to as a life that was oriented towards the Holy Spirit. Later, it got a broadened meaning where mental facets of life also came into the picture.

The Meaning of Spirituality for Different People

In these modern times, spirituality is a term that not only encompasses different religious traditions but even includes a host of esoteric traditions. It has got a wider experience these days and modern uses of the terms refers to a kind of subjective experience that comes with a very scared dimension and some of the deepest meanings and values by which individuals live. This is sometimes in the context of completely separate religious institutions like belief in supernatural realms, quest for sacred or ultimate meaning and personal growth.

There are different meanings of spirituality for different individuals. For some people, it is something about taking part in an organized religion. This includes visiting the church, mosque or synagogue. However, there are other individuals who are of the belief that spirituality is a completely non-religious experience wherein different people have different meanings to it. For some individuals, it is like coming in close contact with their spiritual side by way of private prayers, meditations and yoga and for the others it is having a very strong belief in supernatural things; taking long walks and quite reflection.

Measuring Spirituality

Not every individual is spiritual. However, the instinct towards proper spirituality remains deeply integrated in almost every person. Some show it while the others don’t. To be very specific, people cannot do without asking big questions as it remains wired into their brains. It has been proved through research that even the most skeptic individuals do not have the ability of stifling the belief that there is something existing greater than the concrete world that they are seeing.

It is quite challenging to measure spirituality. With only few exceptions, the real percentage of individuals identifying as being religious in different industrialized countries is actually declining. But religious affiliation and spirituality are not necessarily the same. It is quite possible that people who are spiritual might not be religious.…

How To Lead A Spiritual Life?

Spiritual life is the one where the soul is intact with positivity. These people can deal with any kind of troubles with bravery as they have a positive attitude towards every other thing they meet in their life. In this article, the readers will be enlightened about the ways with which one can lead a spiritual life. This is not much of a hectic task, but one has to have a great alteration in the lifestyle. Consider the above-listed pointers to know about the ways with which spirituality can be made the parts of the lives.

  • One requires to have kindness:

The first thing that one requires to do is to have a kind attitude towards life. Kindness is a must for the person who wants to lead the path of spirituality. The spiritual life is something that can lead us to the ultimate enlightenment where we can get strong enough to deal with every odd that comes to our ways.

  • Ensure good health:

One must necessarily have a good lifestyle to have a spiritual connection. Health has to be ensured to the fullest. One must exercise daily and have good health. Healthy eating habits must have opted, and this can lead to a spiritual path.

  • Pray god:

This is also a change in the habit that is expected to the utmost if one wants to spiritual. One thing that is a constant is a spiritual person must have time to pray to God. This is a habit. Firstly one will have to do it consciously, and with time, this will also be an unavoidable habit leading us to the spiritual path.

  • Keeping up being modest

Never let your habits to be your weakness, and this is the reason why have a modest approach to everything. A spiritual person must be modest enough to have a perfect attitude towards the odds. A little change in this habit can bring about a bigger change shortly. Thus, one would require to keep up modesty.

This is all about taking a serious decision and setting up the mindset to bring about a change. No one is restrained from leading the path of spirituality, but most of the people fail to have a spiritual life. This is so because they are unable to take strong moves. It would take a bit of hard work to accommodate spiritual life.

So these were the few things that one must know about the ways with which the spirituality can be gained. The change in the mindset is always welcomed if this meant for the positivity. Bringing about a change involves a great deal of energy in it. One would have to make sure that the change is a healthy one. At first, leading a spiritual life would not be comfortable in the transition period as you have fitted yourselves into the back seats of the slow-moving train of stereotypes. Getting the mind stimulated for a change is a great thing for sure.

Know The Fundamental Differences Between Spirituality And Religions

In life, we tend to meet many things, and there are many difficulties. Some of them are expected, and some of them pop up at a time when we are merely not ready and also have no expectation of such a situation to meet us. In that time, we always require a source of positivity from where we can have a firm mindset and determination to deal with the problem. In this article, the readers will be enlightened about the fundamental differences between spirituality and religion. Undoubtedly both of them lead us to the source of positivity, but there is a huge difference between both. Some of the differences are enlisted as follows:

The Spirituality Has No Rules

  • The very first difference that can be enlisted over here is that the spirituality has no rules whereas the religion is completely based on the set of rules and regulations to be followed. The ideology can be connected with the simple rules, and that is the rules enlisted by our intuition. The self-laid rules are the ones which are to be followed in the case o spirituality, and the case completely contrasts with that of religions.
  • Again a major difference between the spirituality and religion is that a spiritual person has no fear whereas a religious person would fear to something or the other. As te spirituality has no rules to swear by and thus it sets the person free but on the other hand the religion is a set of rules that bind a community together, and an act against the rules of the religion may threaten people to some extent.
  • A religious person will be told about the truth of life whereas on the other hand the spiritual person will have to get that discovered and this is one of the major difference. This is something that makes the spiritual person convinced of things in a better way.
  • Religion is something that separates people all over the world. But this is not the case with spirituality. Spirituality unites people all over the world. All the crimes which are observed these days, most of them are the ones who are committed in the names of the religion. But this can ever be the case with the spirituality, and this is so because this is only to be accepted. There is no rules and boundaries and all one requires to do is to find his or her way to connect with the almighty or the source of positivity.

So these are some of the pointers which can help you have a clear and vivid idea about the differences between spirituality and religion. Opting to any one of the both can help you thrive well in this world which is full of surprises. You will never happen to have a life where you would get each and everything that you have expected before. Thus, you need to have the connection with the positivity in the world that can help put your mind put completely cool and calm and help you have positivity and firm determination to deal with the issues daily.